Diabetes can affect the digestive system, leading to issues such as gastroparesis, acid reflux, and constipation.
Common Digestive Problems in Diabetes:
Gastroparesis: Delayed stomach emptying causes bloating, nausea, and unpredictable blood sugar levels.
Acid Reflux: High blood sugar can lead to acid buildup in the stomach.
Constipation or Diarrhea: Nerve damage in the digestive tract can affect bowel movements.
Tips for Managing Digestive Issues:
Eat smaller, more frequent meals.
Stay hydrated and include fiber-rich foods.
Avoid spicy and fatty foods that can trigger symptoms.
Consult a doctor for medication adjustments if needed.
A healthy digestive system can improve diabetes control and overall well-being.